Rants & Raves

Sauk Prairie Fitness Expert Offers Thoughts On Holiday Eating and Delicious Recipes

Posted by Chuck on November 19, 2010 at 6:56 pm

Thanksgiving fast approaches and I know many of you will be out this weekend shopping for groceries in preparation for the upcoming week.  I also know that the upcoming week starts the madness of the holiday season in which people tend to gain, gain, and gain some more weight.  But it doesn’t have to or [...]

It’s All About The Mindset, Baby!

Posted by Chuck on November 14, 2010 at 12:39 pm

 I’m going to share with you something that has really bugged, irritated, rubbed me the wrong way, and just flat out has pissed me off from time to time!
 As you know we offer several types of classes and we offer some different weight loss programs such as our “Maximize Your Metabolism”, “6-Week Body Transformation Program”, [...]

Are You Killing Your Kids?

Posted by Chuck on October 9, 2010 at 5:06 pm

Yeah, that headline will really grab your attention and it might even make you a little mad. I know it got under my skin when I actually saw it typed out on the computer screen. But sometimes we need to see and hear the tough stuff because it makes us think…I mean REALLY think about [...]

A Message For Our ‘Transformationists’

Posted by Chuck on May 9, 2010 at 9:05 pm

The Imagine Fitness “Imagine A Better You” Body Transformation Contest wrapped up yesterday and we are very proud of the hard work put in by these folks.
Reedsburg, Baraboo, and Sauk Prairie residents took part in the program with many of the workouts taking place at Imagine Fitness Studio in Sauk City.
These dedicated and determined individuals [...]