Hey Again! I hope all of you are doing quite well and finding much activity in your life.
Previously we’ve talked about the importance of having both a proper meal plan and exercise and how these two factors are synergistic to one another. We also talked about the overwhelming facts that our children are getting fatter [...]
It’s both.
There is no question that as fast food becomes more accessible with the addition of a new fast food joint in your area (even in our schools), obesity in that area climbs; all you have to do is look at a map to see that the trend follows these restaurants. However, the latest studies [...]
Yeah, that headline will really grab your attention and it might even make you a little mad. I know it got under my skin when I actually saw it typed out on the computer screen. But sometimes we need to see and hear the tough stuff because it makes us think…I mean REALLY think about [...]
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