Archive for September, 2010

Madison Boot Camp Instructor Shares His Personal Childhood Story

September 29, 2010

Hey Everyone,
Chuck here to share with all of you a tough time in my childhood.
 The video tells the story but here’s a little bit of background.
  I grew up in a very small town in southern Illinois. It was farming and coal-mining town that, in my humble opinion, was slowly dying. That is, the cool mines were [...]

Posted in Lifestyle & Self Improvement, Motivation & Inspiration No Comments »

Sauk Prairie and Madison Personal Trainers Share A DeliciousYogurt Parfait Recipe

September 9, 2010

Well, if you watched our segment on CBS News 3 This Morning then you heard me mention that I was going to share a very delicious and very easy recipe with all the viewers who tuned in.
Taking it a step further, I’m posting that same recipe right here on our blog so everyone can try [...]

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Posted in Boot Camp, Fat Loss Nutrition, Recipes No Comments »

Cow chips

September 6, 2010

 
Hey Gang, 
Well the festivities have come to a close and it was another fun and interesting trip through the annual Cow Chip Festival in Sauk Prairie!
  Yeah, that’s right. I said, “Cow Chip Festival”.
   For those of you who’ve not heard of it (I didn’t know what it was until a few years ago), the [...]

Posted in Boot Camp No Comments »

Madison Personal Trainer Gives An Update On The WISC-TV Morning News Program

September 2, 2010

  Back again with another update on the Channel 3 Boot Camp Challenge.
  The crew at Channel 3 finished up the infamous, “Seven Ways To Hell” workout on the very first day of camp and I think it’s safe to say it left them with an eye-opening experience as to what boot camp is all [...]

Posted in Boot Camp, Group Fitness, Imagine In The Media No Comments »